hello! It’s “that” time of year again – one year drawing to a close and another about to begin. With it, inevitably, come the reflections and the resolutions. So, what are the do’s, don’ts and questions I’m talking about?
reflect on 2016 – being kind to yourself not beating yourself up for anything not achieved; what are you happiest about?
consider 2017 – be kind to yourself (yes there is a theme here!) and reflect how you want life to be not what you want to do or have
express your gratitude – to Life/The Universe/God, to family, friends, social media contacts, clients, colleagues, everyone
harp on about what an awful year 2016 has been (I’m seeing this a lot, law of attraction will bring more of the same with this approach)
build so many “to dos” into your New Year Resolution list that you don’t have time to “just” be
put the same things on your NY Resolution list that you had last year! (and the year before that, and that….) eg more money, less weight…
why will 2017 be any different to 2016?
for each item on your New Year Resolution list ask –
why it is it on the list?
why it is important?
why it matters NOW?
how will you play bigger in 2017 and have more of an impact? what resources do you need internally and externally to do so?
If you would like to set up time for a Reflection and Resolution Session at this key time then email me email@example.com and we can set that up.
So, today is Halloween. And all the talk is of “scary” things – skeletons, zombies, ghouls, ghosts and goblins. Boo! But in my opinion something much more scary goes on every day, in most homes, and with far greater impact. And that is not fear of the dead, or undead, but fear of living. Fear […]
Recently I was on a retreat with a small group of women and the breakthroughs I had were tremendously powerful and profound for me. Sometimes we just need to give ourselves permission to take that time out, invest in ourselves and be open…however much previous personal, professional and spiritual development we may have done! One […]
I’ve just discovered a new site called Uplift which has all manner of fascinating and inspiring articles. One I’ve just read is this one on empathy http://upliftconnect.com/six-habits-highly-empathic-people/ and I wanted to share it with you. Its interesting… during some of my coaching training there was a stress on NOT being empathetic, that it was better to […]
Do you find words intriguing? Fascinating? I do, I love words! I enjoy the subtle differences in meaning and emphasis we can achieve with just a few tweeks. Most of all I love exploring the “energetic weight” of different words and phrases – how they make us feel. But how do we unlock this and […]
Latest interview…courtesy of Global Career Qatar, thank you! http://www.globalcareerqatar.com/women-in-qatar-karen/ share: Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post