Is Your Notebook Big Enough? I’m not talking about small laptop computer type “notebooks” but real paper notebooks So, what is the question about? Do you have a notebook that you use for notes, journalling, capturing ideas and dreams and more? Perhaps you do Morning Pages that beloved and effective tool created by Julia Cameron […]

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Last week I interviewed Sidra Courageous Jafri about her work helping people awaken to their true potential and the importance of courage and being “Courageous”… do listen in as she is full of insights and inspiration https://audioboom.com/boos/3343515-why-being-courageous-matters-to-you Sidra’s own site is:¬†http://sidrajafrilive.com/ – where you can find out about some of the events she mentions share: […]

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Spinach, Mushroom & Bacon Soup with 4 Spices – delicious, quick, nutritious and with a warming mix of spice! Perfect for lunch or a light supper You’ve got some choices with this – chunky or smooth, natural or creamy… you can even add a splash of wine at one stage!! It’s all ready in 10 […]

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This is perfect as a quick supper or lunch dish – and ideal if you have more lettuce than you know what to do with in the garden (that was my inspiration)! It takes less than 10 minutes to create Ingredients per person: I turkey escalope 1 small onion, finely chopped 1/2 large (or 1 […]

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