Working with Karen was truly transformative... In literally every area of my life, she had concrete and tangible suggestions to support my growth and healing. Karen helped me structure my days for work, for self-care, for leisure, and for developing a spiritual practice... Karen is an immensely joyful and resourceful person, and her gifts as a life coach are to a) help you believe that anything you can dream is worth doing, and b) give you the tools to fulfil those dreams. To her, nothing you imagine for yourself is out of reach!

Words can’t express how grateful I feel. I have been coaching for 13 years, so I had the honor to meet some great life coaches and therapists in my life. But you are absolutely unique, pure magic. In 45 minutes you managed to give me all the answers I needed. I want to thank you so much for the help and advice you have shared with me with such an open heart. I am now experiencing not only a new freedom, but more bliss in my life. It was just really great to have some validation!

I really can’t put into words my gratitude for all that you have done for me these past 5 months. You have taught me to love myself, not how I think I should be or how someone else thinks I should be but exactly the way I am. This was not an easy task…. but you did it. Although the speed of my life and the mountain of my commitments only seems to increase and grow, with your tools I am able to handle it with more grace and patience than I ever thought possible. You have become a symbol of comfort and centering for me.

I feel that Karen truly helped me to ‘come home’ – to move away from the conflicting picture of my beliefs and ideas - to being me, just me – the ‘whole’ human-being dealing with whatever life brings day-to-day… She helped me to discover the deeper foundation of who I am – the perspective from which everything just seems lighter and easier. Karen is truly professional, experienced and knowledgeable about the useful techniques and other helpful resources, but, very importantly, I feel that her support to me comes from the person who is real and true, who is not afraid to be open and vulnerable, and who derives her wisdom and insights from her own, very human, life journey.

Your coaching has been great for focussing my mind on some positive steps that I could take to shift from feeling hopeless to seeing light at the end of the tunnel. Through a series of synchronistic events, I really understood what my purpose was and your coaching helped me to start taking steps to build clarity around this and work through doubts and fears. I think the biggest thing I got from the coaching is a way to access at a deeper level what was going on for me. Recommendation – absolutely! I am a coach and the benefits of having an impartial thought partner are clear to me from both sides of the coin – and you’ve been a great thought partner who has supported me making the transformation from rock bottom to being a significantly different person with a focussed view going forward.

Karen’s knowledge is immense, even when confronted with a random question; she always has an instant and meaningful response. She has a seemingly unlimited range of skills; I originally wanted Karen to help build my confidence that I had lost along with my sense of direction; and even after the very first session, I was back on track. I was self-assured and had ambitions again!! Karen’s coaching thoroughly prepared me for my new job; I was eager to start and look forward to working again. However, she also helped provide me with a framework for dealing with situations as they arise and not only in the workplace, but in my personal life too. She is not only my coach; she is now my best friend and confidant too. I would have no hesitation in recommending her services to anyone no matter what the situation.

Being quite a guarded person I was unsure how much I would get out of our sessions because I don’t like being vulnerable in front of people. However Karen has a way of making you feel so free and comfortable that you have no problem sharing anything. The sessions allowed me to express myself in a ways that I didn’t think I was capable of and with that came a huge release of tension and so many revelations that even surprised me. I would recommend Karen to anyone. Looking forward to more.

Hi Karen…quick email at the end of my 6 weeks working with you to say a huge thank you for what you have helped me achieve. It sounds very corny but you really have changed my life. Apart from losing about a stone and looking better, I feel so much better. I feel more confident, more assertive and a great deal happier. From our 1st conversation I found you easy to talk to and so encouraging. It was also fun which I can’t quite believe I am saying… you have given me the confidence to continue on this path.

For quite some time, I had been feeling I needed to achieve more in my career and move closer to what I really wanted to do. However, I didn’t quite know how to begin the journey. I knew I need a life/business coach but couldn’t afford to hire one. I met Karen last year and when I saw she had a special offer for coaching, I jumped at it. I’m glad I did. Working with Karen helped me clarify my goals, break them down and take them step by step. I began to ‘see’ clearer and seize opportunities that had been around me all the while. I also unearthed and dealt with some underlying concerns and was able to start off my business.

Working with Karen Kennaby has been incredible. She has an amazing knack of enabling you to unpeel your own layers of stuff, to reveal to you your true self” This is so much more than helping you look and feel on the outside, how you would like to feel. She is helping me uplevel to places I have only dreamed about. I am not just losing lbs but the layers of baggage that go with it. A unique individual and an individual process that is tailored to you.

Karen’s warmth and her calming manner helped me see that I can in fact make choices and that I do have strength to stand by my decisions. In the 3 months we worked together I’ve moved on immeasurably from my rut and inertia, I’m hugely grateful to her.

Wow, I’d just like to say first off I’m really enjoying my diet! Never heard anyone say that before & I’m saying it lol! Having our talks each week and having my affirmations around the house really help me a lot – I feel 100% supported on my journey. I’m waking up with a smile on my face every day! I feel fantastic – waking up and feeling lighter each day. A great thing as well is James & Taz (partner and son) really support me, also each stone I lose they write me a note for my diary telling me how great I’m doing! this gives me such a boost. I really can’t wait for my Red Carpet Body.

Karen is an extremely inspirational lady. Not only caring, non judgemental and honest but extremely knowledgeable. In the brief time I’ve known Karen I have been suitably impressed, I would have no hesitation recommending her to friends and family or even my client base. You just have to look at Karen to feel inspired, this lady has an infectious personality and thinking about her makes me feel more positive. Get in touch, you wont regret it!!

Karen is the most inspiring and loving person I know. She is so positive and sees the possibilities for me when I can’t see them myself. She has encouraged me to always speak in the positive, finding solutions to difficult problems in life. She encourages me to not ignore the difficulties but lovingly supports me to find positive solutions. She is a fun energetic woman that inspires me and leads me when I lose my way. Life presents opportunities for growth and Karen can see the solutions that are conceived out of a loving caring place. She has added an element of fun to my life and I smile when I think of her.

I first met Karen two years ago through a family member. From the first time I met her I felt a connection. Her honesty and passion for life is all too rare. In my life I am always aspiring to be better. I always want a better job, better house, better things! Karen made me realise that if I want something I can get it. Since meeting her I have signed up to a course that I had been toting with joining for years, begun considering career choices and been looking into new places to live. I admire and respect Karen, and love having her support whether in person or spirit. To sum it up, if I needed 3 words to describe her I’d say: positive, uplifting, genuine.

Karen is a very spiritual and connected woman. She creates a loving space for people to experience their own spiritual connection, and let the insights drop in to move them forward in their own lives. When Karen and I spend time together, there is a magical energy present which helps me understand with crystal clear clarity, what I need to do next.

Karen is a dynamic and passionate woman with an amazing awareness who literally creates magic in everything she does and in the lives of those around her. In her work with individuals and groups she has a wonderful ability to spot where you can instantaneously transform the way you are thinking and behaving, to challenge your belief systems and to get right to the heart of the matter, so you come away smiling from your head to your toes. A beautiful shining soul she radiates more love and joy for life than anyone I know, and her life reflects all that she teaches. This girl walks her talk magnificently, and any opportunity to spend time with her should be grabbed.

I love the kind of travel experience that takes you on a magic carpet ride rather than down a humdrum path. Lots of companies promise something different, but usually, what you get is a slightly less well-known location and nothing more. But – adventuring with Karen Kennaby is like jumping into a beautiful story, where – with each turn of the page another exquisite and amazing experience is revealed and you are the one that actually gets to live it, taste it, feel it, fly over it, absorb it, play with it, laugh, dance, or simply sit with it. Karen has poured her heart, skill and knowledge into crafting unique experiences that are born from her deep love of the world and the endless possibilities that exist. Join her and be one of the few that actually turn storybook fantasies into reality. Holidays will never be the same…